a vector image of a man doing a reverse barbell curl

Reverse Barbell Curl: How to Perform, Benefits, & Tips 

The reverse barbell curl is an underrated exercise that can transform your arms when done correctly.  In this article, we will be giving you a comprehensive guide to the barbell reverse curl, going over form, benefits, tips, as well as much more.  Let’s get right into it and take a look at the reverse barbell […]

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